Classes
Welcome to DPF: Nurturing the Next Generation of Youth and Fitness Enthusiasts
At DPF, we are committed to empowering young individuals aged 4 to 18 to develop a lifelong passion for fitness. Our comprehensive range of classes is designed to promote health, confidence, and athleticism in an engaging and supportive environment.
HEAD START (AGES 3-6)
This introductory class focuses on basic movement skills through fun and interactive games and activities, fostering a love for exercise from an early age.
ELEMENTARY CLASS (K-5TH GRADE)
Tailored for younger students, this class emphasizes fundamental athletic skills and proper technique, promoting progress and a passion for fitness in a supportive setting.
MIDDLE AND HIGH SCHOOL TRAINING
Our programs for older youth are designed to enhance advanced athletic skills, endurance, and strength, preparing participants for greater competitiveness in their life.