Head-Start
Building a Community of Fitness Athletics
Join our lively fitness class designed for children ages 3 to 6! We emphasize quickness, agility, and fun jumping activities through exciting drills that keep kids engaged. Our sessions are packed with games and challenges that not only promote fitness but also foster a sense of camaraderie among friends. By the end of class, they’ll be both energized and ready for a well-deserved nap! Come and let your little ones discover the joy of movement in a playful and vibrant environment!
Class Schedule: Tuesdays and Thursdays 2:45 pm to 3:30 pm
Speed Training
Focus on developing quickness and agility through fun drills that keep kids moving and motivated.
Explosive Training
Emphasize power and explosiveness with exercises that enhance athletic performance in a safe and encouraging environment.